Everyone is familiar with the subway diet featuring Jared, the guy who lost 245 pounds in a year by walking and replacing two meals a day with Subway sandwiches. Now, as Paul Harvey would say, it’s time for the rest of the story. Read further for a brief history of the subway diet. Jared Fogle [...]

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Popular diets like the South Beach diet are bound to have many South beach diet recipes. A low carbohydrate diet can still be tasty. There are South beach diet recipes for every ethnicity of food. Read on to discover a few. Chicken Marcela is on the list of South Beach diet recipes. This one begins [...]

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Diabetics who follow a diabetic diet can greatly increase their quality of life, and in certain cases even reverse the disease. In general this type of diet restricts calories, while controlling the ratio of carbohydrates and fats. Here’s some more information on diabetes in general, and the diabetic diet. The diabetic diet can help people [...]

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A diet that is written only to be followed for a short time is called categorized as one of the fad diets. The term has also come to mean any diet that explodes into national or international fame, only to plummet into obscurity. The Hollywood diet, the Atkins diet, and Jenny Craig are just three [...]

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The people who live in the Mediterranean basin are healthy, so it was only natural to create a Mediterranean diet for others to follow. The Mediterranean basin includes portions of Italy, France, and even the Sahara Desert – a generally mild winters with long, hot summers. Walter Willett, a professor, created the most widely known [...]

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Dr. Ian Smith created a television show for VH1 called Celebrity Fit Club, in which celebrities competed to lose weight, and along with the show created a diet called the fat smash diet. The diet encourages people to eat better while at the same time to become more active. Ian Smith, the fat smash diet [...]

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One of the most ridiculous fad diets ever invented is the cookie diet. The diet relies on eating cookies to control hunger and thus help people lose weight. Fad diets are short term diets in which people are to lose a lot of weight, and are popular because of their claims of great weight loss. [...]

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