One of the most ridiculous fad diets ever invented is the cookie diet. The diet relies on eating cookies to control hunger and thus help people lose weight. Fad diets are short term diets in which people are to lose a lot of weight, and are popular because of their claims of great weight loss. [...]

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?Crash weight loss plans and fad diets are an unwise alternative to permanent healthy eating habits, according to the American Heart Association. What is a fad diet? It’s a well marketed diet with some miracle scheme to lose weight in an impossible manner, often by eating nothing but one food like a cabbage. One food [...]

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