Everyone is familiar with the subway diet featuring Jared, the guy who lost 245 pounds in a year by walking and replacing two meals a day with Subway sandwiches. Now, as Paul Harvey would say, it’s time for the rest of the story. Read further for a brief history of the subway diet. Jared Fogle [...]

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A diet that is written only to be followed for a short time is called categorized as one of the fad diets. The term has also come to mean any diet that explodes into national or international fame, only to plummet into obscurity. The Hollywood diet, the Atkins diet, and Jenny Craig are just three [...]

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